The Suspended Congress

If you’ve been working out in the gym then this one is for you.

It can be done as shown without any support at all but the real joy of this position is when you do it up against a wall. This is the exact position that coined the phrase “A slow comfortable screw up against the wall”.

If you can, try it out!

Hard with no support but a wall or bench top helps!

Worth trying!

Her Pleasure
His Pleasure
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