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	<title>Have Better Sex &#187; Sam</title>
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	<link>http://www.have-better-sex.com</link>
	<description>Sex Advice for Real People By Real People</description>
	<lastBuildDate>Sat, 06 Aug 2011 06:51:35 +0000</lastBuildDate>
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		<title>Great Relationship, Bad Sex?</title>
		<link>http://www.have-better-sex.com/sex-tips/great-relationship-bad-sex/</link>
		<comments>http://www.have-better-sex.com/sex-tips/great-relationship-bad-sex/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 06:51:35 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Sex Tips]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sex life]]></category>
		<category><![CDATA[trouble]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1776</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/great-relationship-bad-sex/" title="Permanent link to Great Relationship, Bad Sex?"></a>
</p><p>Everything seems perfect about your partner…except for the sex? When you’re happy in so many other ways, it can be tempting [...]


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<li><a href='http://www.have-better-sex.com/relationship-advice/new-relationship-energy/' rel='bookmark' title='Permanent Link: New Relationship Energy'>New Relationship Energy</a> <small> If you’ve ever basked in the glow of a...</small></li>
<li><a href='http://www.have-better-sex.com/sex-tips/why-sex-is-good-for-you/' rel='bookmark' title='Permanent Link: Why Sex Is Good For You'>Why Sex Is Good For You</a> <small>There is a direct connection between sexual activity and psychological...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/great-relationship-bad-sex/" title="Permanent link to Great Relationship, Bad Sex?"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2011/08/greatrelationshipbadsex.jpg" width="425" height="274" alt="greatrelationshipbadsex Great Relationship, Bad Sex?"  title="Great Relationship, Bad Sex?" /></a>
</p><p>Everything seems perfect about your partner…except for the sex? When you’re happy in so many other ways, it can be tempting to believe that bad sex is no big deal. But make no mistake, this can be a relationship killer. Remember what they say about the big 3: Money, Sex, and Children. If you’re not together on those things, your relationship doesn’t have much of a chance. But before you give up, work on it! Improving your sex life is totally within your power.<br />
<span id="more-1776"></span><br />
You must maintain a sexual component in your relationship that is satisfying, in order to maintain intimacy and a connection that will last far after the fairy dust of a new relationship has worn off. Rule number 1: Moving in together or getting married will not solve any sexual problems you have. In fact, it’s likely to make them worse, because familiarity usually causes a drop off in sex. If your sex life is not all that great, it will lead to other problems outside the bedroom such as frustration, resentment, and a distancing between you two.</p>
<p>So now that you’re convinced to work on the problem, here are some common problems and ideas to help synchronize you two sexually and improve that part of the relationship.</p>
<p>1.	<strong>It doesn’t feel that great.</strong>  If your partner isn’t doing things for you that turn you on or get you where you want to go, it may be due to embarrassment. Everyone is different and what works for one person may not work for the next. It can be hard to know which of those individual buttons to push to make you moan. Rather than fail, your partner just might not try hard enough. The best way to share what you like is to demonstrate what you do when you’re alone. Most people love to watch their partners masturbate, so don’t be shy. As you get aroused, you may want to let your partner participate…that’s up to you!</p>
<p>2.	<strong>Mismatched equipment.</strong> If there’s a mismatch in equipment, the best way to solve it is by doing some positional strategizing. A less-than-long penis is usually enjoyed best in the missionary position, with the lady’s legs up towards her chest for deeper penetration. For a narrow penis, place the lady on her back or stomach with legs closed together, putting the mans legs outside hers. That will create a tighter fit. A too large penis can be accommodated best with the lady on top, so that she can control the depth. Also be sure you’re plenty aroused before penetration – arousal engorges everything and gives a sense of fullness.</p>
<p>3.	<strong>Boredom.</strong> Sometimes people limit their “wild” sexual experiences to one- night stands or meaningless hookups. There may be some reluctance to bring that kind of raunchiness into a stable relationship, thinking that it will cheapen the relationship in some way. Sex experts assure us that not only is that not the case, it’s very important to incorporate some wild sex into a healthy long-term relationship, because it banishes boredom. The first step is to start talking about fantasies you’ve had that you might like to try. These might include sex toys, role playing, or kinky adventures. Watching a movie of people doing what you’re considering can be a good way to explore the idea together. </p>
<p>4.	<strong>Low libido.</strong> New research has shown that about half of people need to get turned on mentally in order to move to physical contact, while the other half of people need to get turned on physically in order to get turned on mentally. You may need to take the first step of making physical contact, kissing and cuddling, before you’ll start to really feel in the mood. A change of pace or scenery can also jump start the libido. Try doing something totally new together, like kayaking or go to some new place you’ve never been before. </p>
<p>5.	<strong>Non-sexual problems.</strong> There may be other things interfering with your sex life such as your own fears and concerns about the relationship. If you don’t feel happy in the relationship and want out, your sex drive will go down. If you have a history of negative sexual experiences, you may have trouble overcoming them even with the best of partners. If you two are fighting a lot lately, or feeling jealous, resentful, or neglected, all of these things will definitely affect your sex life. If these things might be happening in your life, don’t force the sex issue. Try to get whatever it is that’s bothering you out on the table to talk about. If you can resolve it yourselves, wonderful. If not, there are counseling resources for couples that may be able to help you sort out your differences. </p>
<p>Just a reminder that sexual problems don’t tend to simply clear themselves up, so it’s important not to shove them under the rug hoping they’ll just go away. Dealing with these problems may not always be pleasant to do, but it’s the only way to move ahead towards enjoying that awesome sex life you’ve been hoping for.</p>



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<li><a href='http://www.have-better-sex.com/relationship-advice/new-relationship-energy/' rel='bookmark' title='Permanent Link: New Relationship Energy'>New Relationship Energy</a> <small> If you’ve ever basked in the glow of a...</small></li>
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</ol></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Better Sex Guides</title>
		<link>http://www.have-better-sex.com/blog/better-sex-guides/</link>
		<comments>http://www.have-better-sex.com/blog/better-sex-guides/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 05:00:20 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Have Better Sex Blog]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1748</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/blog/better-sex-guides/" title="Permanent link to Better Sex Guides"></a>
</p><p>Howdy, we&#8217;ve been busy working, even if it doesn&#8217;t look like it, on new content for our guides section. These are our [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/blog/better-sex-guides/" title="Permanent link to Better Sex Guides"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2011/04/communication.jpg" width="416" height="288" alt="communication Better Sex Guides"  title="Better Sex Guides" /></a>
</p><p>Howdy, we&#8217;ve been busy working, even if it doesn&#8217;t look like it, on new content for our guides section. These are our &#8216;go-to&#8217; sections for definitive answers. Think of them as the sexy equivalent of wikipedia!</p>
<p>We&#8217;ve just released our new guide on <a href="http://www.have-better-sex.com/better-sex-guides/better-communication/">partner communication</a>, what it is, why it&#8217;s important and even better how to get it right! The old cliche &#8220;Good communication is critical to a good relationship, and a good sex life.&#8221; is 100% correct and unfortunately it&#8217;s something most of us could use some work on.</p>
<p>Do yourselves a favour and find the time to sit down and read the article. I promise you it&#8217;s worth it!<br />
</p>


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Online Dating &#8211; Making the Most of Your Time Online</title>
		<link>http://www.have-better-sex.com/relationship-advice/online-dating-making-the-most-of-your-time-online/</link>
		<comments>http://www.have-better-sex.com/relationship-advice/online-dating-making-the-most-of-your-time-online/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 04:43:47 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[introduction]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[online dating]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1725</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/relationship-advice/online-dating-making-the-most-of-your-time-online/" title="Permanent link to Online Dating &#8211; Making the Most of Your Time Online"></a>
</p><p>Once you’ve chosen an online dating service, you’ll want to make the most of your [...]


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<li><a href='http://www.have-better-sex.com/relationship-advice/relationship-resolutions/' rel='bookmark' title='Permanent Link: Relationship Resolutions'>Relationship Resolutions</a> <small> Happy New Year to everyone, we all wish you...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/relationship-advice/online-dating-making-the-most-of-your-time-online/" title="Permanent link to Online Dating &#8211; Making the Most of Your Time Online"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2010/11/onlinedating.jpg" width="350" height="232" alt="onlinedating Online Dating   Making the Most of Your Time Online"  title="Online Dating   Making the Most of Your Time Online" /></a>
</p><p>Once you’ve chosen an online dating service, you’ll want to make the most of your investment. Even if the service you’ve chosen is free of charge, online dating represents an investment of your time and energy.<span id="more-1725"></span> It’s not like perfect dates will automatically arrive in your inbox! The success you have with online dating will be directly proportional to the effort you invest in finding good matches. </p>
<p>In fact, if you just let your account languish without attention, you’ll undoubtedly be the victim of spam – people who send “form emails” without any personalization (and without even reading your profile). Needless to say, those are not likely to be the best matches for you.</p>
<p>So the first thing you’ll want to do is find (or take) some really nice digital photos of yourself, and spend some time carefully filling out your profile. Rule #1 with your profile: be honest! It is amazing to me the number of people who lie about their height or weight or some other fundamental personal characteristic, as if once I fall in love with them online, I won’t mind that they lied when I meet them in person. It’s ridiculous. Just remember, you don’t have to be Adonis or Aphrodite to have success with dating online (or anywhere else for that matter). You want partners who love and accept you for who you really are, inside and out, so you don’t have to try to keep up an act or pretend for the duration of the relationship!</p>
<p>Once your profile is up, and before you start browsing other people’s profiles, think a little bit on your own about the kind of person are looking for in a dating partner or partners. This pre-browsing thought will help you not only look at photos, but really read the profiles too, to see if these people are compatible for you. The photos are important, of course, but remember that everyone has chosen the most flattering photos of themselves they can find. The real person will probably look similar, but perhaps not quite as dazzling. So, if there are compatible aspects to your profiles, in addition to nice photos, you have a better chance of making a good match. </p>
<p>So, how do you handle it when you find someone interesting, and they find you interesting too? I suggest exchanging some emails and then moving on to chat. If the person is located close by and you want to go ahead and meet for coffee, that’s fine too. I personally like to get to know the person a little better before meeting them, because often in the first few emails or chats you can learn a whole lot about them and decide if it’s worth meeting. It’s sort of like learning a new language: at first you learn a lot really fast, and then as you get to know them better it takes longer to learn the nuances and details. What I don’t recommend is spending a very long time getting to know them online, because it’s too easy to hide certain aspects of yourself. You might be falling in love with an idea more than with a real person. The other problem with “falling in love online” is that there is that essential component of interpersonal chemistry, based on pheromones and other physiological aspects. You simply have to see a person, in person, feel their vibe and even smell them, before you’ll know if a “real” relationship is possible.</p>
<p>Of course, there are anecdotes of people meeting and dating only online, falling in love and getting married and living happily ever after. But I promise you, most relationships don’t work that way. Meeting in person is the only way you will be sure that you feel as good about this person as you thought you did. </p>
<p>One of the downsides of online dating is that, not surprisingly, you’ll be initiating and ending relationships fairly quickly. All those little breakups, even if the relationship wasn’t that long or deep, are hard to live with. It’s not easy to look into the eyes of your hopeful and enamored companion and say, “No thank you.” It takes a certain kind of courage, which is important to have, so you don’t get sucked into longer and longer relationships that you don’t really want, out of fear of hurting someone’s feelings.</p>
<p>Get used to the idea now: you will hurt some people’s feelings when you decide you don’t want to see them anymore, and they still want to see you. But it is far, far better to let them go early, to find someone who really enjoys them and wants to be with them, than to string them along and keep them dating someone (you) who would really rather be with someone else. Think about it in reverse: would you want someone to continue dating you, even if they didn’t really want to, out of fear of hurting your feelings?</p>
<p>So, online dating does take a bit of a thick skin. You will dump and be dumped, probably many times, before you find “the one” or even a relationship that lasts. If you can handle that dynamic, however, it will help you learn to be more honest and upfront in your relationships, which is always a good thing. </p>
<p>The other thing to keep in mind as you date online is that almost everyone you meet will be a reasonably nice, interesting person who is worth spending an evening with. If you can focus on enjoying meeting interesting people, without focusing exclusively on completing some elaborate checklist you have for your future marriage partner, the (much) more you and your dates will enjoy the experience.  </p>



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</ol></p>]]></content:encoded>
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		<title>Sexy Stocking Fillers for under $10</title>
		<link>http://www.have-better-sex.com/sex-tips/sexy-stocking-fillers-for-under-10/</link>
		<comments>http://www.have-better-sex.com/sex-tips/sexy-stocking-fillers-for-under-10/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 05:17:09 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Sex Tips]]></category>
		<category><![CDATA[bondage]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[lovers]]></category>
		<category><![CDATA[sex toys]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1699</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/sexy-stocking-fillers-for-under-10/" title="Permanent link to Sexy Stocking Fillers for under $10"></a>
</p><p>It&#8217;s almost that time of year again, the Christmas decorations have been up for weeks and the weather is [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/sexy-stocking-fillers-for-under-10/" title="Permanent link to Sexy Stocking Fillers for under $10"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2010/11/stockingfillers.jpg" width="350" height="222" alt="stockingfillers Sexy Stocking Fillers for under $10"  title="Sexy Stocking Fillers for under $10" /></a>
</p><p>It&#8217;s almost that time of year again, the Christmas decorations have been up for weeks and the weather is either heating up or cooling down depending which side of the world you&#8217;re on. When it comes to Christmas you can have a lot of fun with stocking fillers. You don&#8217;t need to spend a fortune to come up with some fun, flirty and sexy gift ideas for your lover this Christmas. Here&#8217;s our run down of sexy stocking fillers for under $10!<span id="more-1699"></span></p>
<h2>Sexy Coupons</h2>
<p><img src="http://www.have-better-sex.com/wp-content/uploads/2010/11/iou-150x150.jpg" alt="iou 150x150 Sexy Stocking Fillers for under $10" title="iou" width="150" height="150" class="alignright size-thumbnail wp-image-1702" /><br />
These sexy I.O.Us can be cashed in for various sexy favours at a later date. Make your own and you can personalise the favours to include anything your heart desires from household chores to that kinky thing your partner just loves! Check out these fun coupon books including <a href="http://www.have-better-sex.com/adameve/bedroombucks">bedroom bucks</a>, <a href="http://www.have-better-sex.com/adameve/stripperbucks">stripper bucks</a> and <a href="http://www.have-better-sex.com/adameve/blowjobbucks">blowjob bucks</a>!</p>
<h2>Batteries</h2>
<p>Not exactly the most romantic gift but we all know how disappointing it can be when your new toy doesn&#8217;t come with batteries. Slipping some batteries into the Christmas stocking is a simple way of making sure things will keep buzzing on Christmas morning!</p>
<h2>Lube</h2>
<p><img src="http://www.have-better-sex.com/wp-content/uploads/2010/11/adamevelubricant-ia-5-ib-5463_1162890-350x350.jphe_-150x150.jpg" alt="adamevelubricant ia 5 ib 5463 1162890 350x350.jphe  150x150 Sexy Stocking Fillers for under $10" title="adamevelubricant-ia-5-ib-5463_1162890-350x350.jphe" width="150" height="150" class="alignright size-thumbnail wp-image-1707" /><br />
This super-slippery gifts make a great stocking filler. A water-soluble, condom-friendly formula <a href="http://www.have-better-sex.com/adameve/lubes">lube</a> is best and can be safely used with all types of adult toys, condoms, and other items. If anal is more your thing then get a specific <a href="http://www.have-better-sex.com/adameve/anallube">anal lube</a>.</p>
<h2>Something Kinky</h2>
<p><img src="http://www.have-better-sex.com/wp-content/uploads/2010/11/pleasuretape-ia-a-ib-a041_1086499-170x170.jphe_-150x150.jpg" alt="pleasuretape ia a ib a041 1086499 170x170.jphe  150x150 Sexy Stocking Fillers for under $10" title="pleasuretape-ia-a-ib-a041_1086499-170x170.jphe" width="150" height="150" class="alignright size-thumbnail wp-image-1709" /><br />
If your after something a little more kinky then how about some <a href="http://www.have-better-sex.com/adameve/bondagetape">bondage tape</a> or <a href="http://www.have-better-sex.com/adameve/bondagewrap">wrap</a>, this stuff is great for impromptu restraints or even making your own kinky skirt or top. Non sticky and reusable is the gift that keeps on giving! Whether you or your partner want to try out bondage fantasy toys or you’re old-school kinksters, the <a href="http://www.have-better-sex.com/adameve/candygag">Candy Ball Gag</a> is a sweet way to spice up your play!</p>
<h2>Toys</h2>
<p><img src="http://www.have-better-sex.com/wp-content/uploads/2010/11/adameveminilovebullet-ia-a-ib-a694_1033214-170x170.jphe_-150x150.jpg" alt="adameveminilovebullet ia a ib a694 1033214 170x170.jphe  150x150 Sexy Stocking Fillers for under $10" title="adameveminilovebullet-ia-a-ib-a694_1033214-170x170.jphe" width="150" height="150" class="alignright size-thumbnail wp-image-1714" /><br />
Sex toys don&#8217;t have to be expensive to be fun. A small cheap bullet can be fun, this 2&#8243; <a href="http://www.have-better-sex.com/adameve/bullet">one</a> is water proof so it&#8217;s great for some bath time fun. You can even pick up a <a href="http://www.have-better-sex.com/adameve/ladyfinger">small finger vibrator</a> for under $10 that would make a great addition to any toy collection. For the man in your life how about a <a href="http://www.have-better-sex.com/adameve/whacker">masturbation sleeve</a>? Or for the more adventurous how about some <a href="http://www.have-better-sex.com/adameve/analbeads">anal beads</a>?</p>
<p>Looking for something else? Check out these other ideas for some <a href="http://www.have-better-sex.com/adameve/giftsunder10bucks">great stocking fillers</a> for under $10!</p>



<p>Related posts:<ol><li><a href='http://www.have-better-sex.com/sex-tips/10-of-the-best-sex-toys-for-couples/' rel='bookmark' title='Permanent Link: 10 of the Best Sex Toys for Couples'>10 of the Best Sex Toys for Couples</a> <small> Sex toys are a great way to liven up...</small></li>
<li><a href='http://www.have-better-sex.com/sex-tips/sex-on-the-beach/' rel='bookmark' title='Permanent Link: Sex On The Beach'>Sex On The Beach</a> <small> If you’re feeling like your sex life has gotten...</small></li>
<li><a href='http://www.have-better-sex.com/sex-tips/beginners-submission/' rel='bookmark' title='Permanent Link: A Newbie’s Experience with Submission'>A Newbie’s Experience with Submission</a> <small> I am a member of OkCupid.com, a very open...</small></li>
</ol></p>]]></content:encoded>
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		<title>How to Avoid Turning Sex into a Chore</title>
		<link>http://www.have-better-sex.com/sex-tips/how-to-avoid-turning-sex-into-a-chore/</link>
		<comments>http://www.have-better-sex.com/sex-tips/how-to-avoid-turning-sex-into-a-chore/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 08:01:55 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Sex Tips]]></category>
		<category><![CDATA[chore]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1692</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/how-to-avoid-turning-sex-into-a-chore/" title="Permanent link to How to Avoid Turning Sex into a Chore"></a>
</p><p>Is it a sad fact that in a lot of relationships and particularly after a couple gets [...]


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			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/how-to-avoid-turning-sex-into-a-chore/" title="Permanent link to How to Avoid Turning Sex into a Chore"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2010/11/chores.jpg" width="350" height="232" alt="chores How to Avoid Turning Sex into a Chore"  title="How to Avoid Turning Sex into a Chore" /></a>
</p><p>Is it a sad fact that in a lot of relationships and particularly after a couple gets married, sex becomes more like a chore than a pleasure and expression of love. Many factors involved in daily life can interfere with people’s libido and their passion soon dwindles.<br />
<span id="more-1692"></span><br />
However they still feel obliged to have sex, because they are a couple and they are in love. But when the sex becomes familiar, predictable and boring it starts to become a drag. Here are some tips on how to avoid having your sexual relationship become more like a household chore.</p>
<p><strong>Keep it spontaneous</strong><br />
Many couples get to a point whereby they feel the need to request sex, suggest it for the evening and otherwise make it feel ‘planned’. This can remove a lot of the passion and lust out of sex, since no one gets surprised anymore. While you don’t have to do it every day, make an effort to occasionally surprise your partner and jump on them out of nowhere, and make mad, passionate love wherever you happen to be! Or similar &#8211; what you feel is best. But the point is, do not declare it beforehand. Do not ask permission or if they want to (if they don’t, you will find out!) Remember the ways you used to lust after each other when you first got together, and try to resurrect those days! </p>
<p><strong>Make an Equal Effort</strong><br />
Many relationships become one sided when it gets to sex. Usually (but not always) it is the male who becomes so comfortable and set in his ways that he expects that when a woman wants sex she will come and get it. Thus he fails to ever make a move. What they don’t realize is that a woman will then start to feel like he is not attracted to her or does not love her anymore. It can make sex feel awfully boring for a woman who has to always initiate it, when she really loves to be swept off her feet sometimes! Both partners should put in equal efforts to initiate some spontaneous sex. </p>
<p><strong>Try Something New</strong><br />
If you wish to try a different method of sex, such as anal sex or public sex, then suggest it and do it! Make sure it is something you are both comfortable and consenting to. This added excitement or risk factor can make sex become a great adrenaline rush again. If you don’t feel like being too adventurous just yet, you can even alter your sex life by trying out different sex positions. Investing in a book such as <a href="http://www.have-better-sex.com/sex-position/kama-sutra-positions/">Kama Sutra</a>, can be a good thing. Or check out our <a href="http://www.have-better-sex.com/?random&#038;random_post_type=position">sex position suggester</a>! You may have a lot of fun contorting yourselves into position like a game of Twister! </p>
<p><strong>Play more</strong><br />
This not only involves foreplay, but creating games as a form of foreplay as well. This can range from strip poker to any adult truth or dare game. Adult games are fun to play with friends, but even alone with your partner is fun, as you have the opportunity to get at it when you are overcome with lust! You may be able to discover more about each other, such as fantasies and different things that each other like to do as well. Games make a great and extended prelude to sex and after you learn all the new information on your partner, you can put it to the test in bed! </p>
<p>These are just some of many ideas you can imagine to add some spice into your sex life. Never let your libido become as dull as dusting the shelves! Even if it only involves putting on some sexy music (cue, Barry White!) or just naughtily jumping on your partner and sucking their toes, you can make sex become something more than it has ever been before. Just remember that it is always a joint affair and it takes two to tango, and more!</p>



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		<title>Shorten those links</title>
		<link>http://www.have-better-sex.com/blog/shorten-those-links/</link>
		<comments>http://www.have-better-sex.com/blog/shorten-those-links/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 08:24:38 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Have Better Sex Blog]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1696</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/blog/shorten-those-links/" title="Permanent link to Shorten those links"></a>
</p><p>The very observant amongst you might have noticed some new links popping up on our twitter feed.</p>
<p><strong>http://sxy.bz/</strong></p>
<p>That&#8217;s our link shortening domain hosted [...]


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			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/blog/shorten-those-links/" title="Permanent link to Shorten those links"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2010/11/shorten_links.jpg" width="350" height="198" alt="shorten links Shorten those links"  title="Shorten those links" /></a>
</p><p>The very observant amongst you might have noticed some new links popping up on our twitter feed.</p>
<p><strong>http://sxy.bz/</strong></p>
<p>That&#8217;s our link shortening domain hosted by bit.ly. So if you see any sxy links you&#8217;ll know they are from us and most likely point to something SEXY!<br />
</p>


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		<title>Porn for Women</title>
		<link>http://www.have-better-sex.com/sex-tips/porn-for-women/</link>
		<comments>http://www.have-better-sex.com/sex-tips/porn-for-women/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 11:54:43 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Sex Tips]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[porn films]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1676</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/porn-for-women/" title="Permanent link to Porn for Women"></a>
</p><p>Many women mistakenly think that there is no good porn for women out there. They find most porn to be full of [...]


Related posts:<ol><li><a href='http://www.have-better-sex.com/sex-tips/top-5-mistakes-women-make-in-bed/' rel='bookmark' title='Permanent Link: Top 5 Mistakes Women Make In Bed'>Top 5 Mistakes Women Make In Bed</a> <small> When it comes to mistakes, you don’t want them...</small></li>
<li><a href='http://www.have-better-sex.com/sex-tips/sexy-home-videos/' rel='bookmark' title='Permanent Link: Taking Sexy Videos and Photos &#8211; Home Made Porn'>Taking Sexy Videos and Photos &#8211; Home Made Porn</a> <small> Making your own porn, whether for your enjoyment or...</small></li>
<li><a href='http://www.have-better-sex.com/sex-tips/great-relationship-bad-sex/' rel='bookmark' title='Permanent Link: Great Relationship, Bad Sex?'>Great Relationship, Bad Sex?</a> <small> Everything seems perfect about your partner…except for the sex?...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/porn-for-women/" title="Permanent link to Porn for Women"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2010/10/porn_for_women.jpg" width="428" height="280" alt="porn for women Porn for Women"  title="Porn for Women" /></a>
</p><p>Many women mistakenly think that there is no good porn for women out there. They find most porn to be full of ugly men, women with fake boobs and too much makeup, and a serious lack of plots or interesting characters.<br />
<span id="more-1676"></span><br />
They also complain that the women never seem to enjoy themselves and that the porn is always about the men&#8217;s cum shots.</p>
<p> However, over the last couple of decades, porn made by and for women has become increasingly available. In fact, porn for women is capturing more of the porn market, because, interestingly, both men and women are buying it. To find porn for women or couples, however, you have to look outside the mainstream. Mainstream porn isn&#8217;t going to satisfy most women&#8217;s tastes, so you have to look a little harder to find the good stuff. Isn&#8217;t that the way life usually works?</p>
<p> One thing to keep in mind is that women&#8217;s taste in porn varies widely. Some women enjoy degradation, for example, while others are completely turned off by it. However, female directors of porn are producing better options for everyone because they understand what turns women on.</p>
<p> One of the first female porn directors was <a href="http://www.candidaroyalle.com/">Candida Royalle</a> who produced films with a plot, real bodies, attractive actors, no cumshots, and women having orgasms. Today, more directors are producing a wide range of films featuring different types of sexuality. For example, <a href="http://twitter.com/kimberlykane">Kimberly Kane</a> produces &#8220;dirty and hot&#8221; movies, while <a href="http://www.madisonbound.com/">Madison Young</a> combines intelligence, BDSM, and art in all of her films. <a href="http://camillecrimson.com/">Camille Crimson</a> brings out the best in oral sex and <a href="http://www.puckerup.com/">Tristan Taormino</a> features strong female sexuality in her work. <a href="http://www.pinkwhite.biz/">Shine Louise Houston</a> is a specialist in queer porn and puts the mainstream lesbian porn out there to shame.</p>
<p> Since 2006, the <a href="http://www.goodforher.com/feminist_porn_awards">Feminist Porn Awards</a> have been finding and rewarding good porn for women based on the following criteria:</p>
<p> . A woman must be involved in production, writing, or direction<br /> . It depicts genuine female pleasure<br /> . It expands the boundaries of sexual representation on film and challenges stereotypes often found in mainstream porn</p>
<p> Following are a few sites that offer good porn for women or couples:</p>
<ul>
<li><a href="http://www.have-better-sex.com/stockroom/erotica">Porn for Women @ Stockroom</a></li>
<li><a href="http://www.have-better-sex.com/adameve/couplesdvd">Porn for Couples @ Adam &amp; Eve</a></li>
<li><a href="http://goodreleasing.com/">Good Releasing</a></li>
</ul>
<p>You can also try looking under <em>couples porn</em> or <em>porn for couples</em> at your favourite adult video store.</p>
<p>The final note is that you may have to try more than one of these directors or films to find the ones that work best for you &#8211; don&#8217;t give up, there&#8217;s a lot out there to choose from and something&#8217;s bound to turn you on.</p>



<p>Related posts:<ol><li><a href='http://www.have-better-sex.com/sex-tips/top-5-mistakes-women-make-in-bed/' rel='bookmark' title='Permanent Link: Top 5 Mistakes Women Make In Bed'>Top 5 Mistakes Women Make In Bed</a> <small> When it comes to mistakes, you don’t want them...</small></li>
<li><a href='http://www.have-better-sex.com/sex-tips/sexy-home-videos/' rel='bookmark' title='Permanent Link: Taking Sexy Videos and Photos &#8211; Home Made Porn'>Taking Sexy Videos and Photos &#8211; Home Made Porn</a> <small> Making your own porn, whether for your enjoyment or...</small></li>
<li><a href='http://www.have-better-sex.com/sex-tips/great-relationship-bad-sex/' rel='bookmark' title='Permanent Link: Great Relationship, Bad Sex?'>Great Relationship, Bad Sex?</a> <small> Everything seems perfect about your partner…except for the sex?...</small></li>
</ol></p>]]></content:encoded>
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		<title>Renovations</title>
		<link>http://www.have-better-sex.com/blog/renovations/</link>
		<comments>http://www.have-better-sex.com/blog/renovations/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 04:27:05 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Have Better Sex Blog]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1602</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/blog/renovations/" title="Permanent link to Renovations"></a>
</p><p>It&#8217;s taken a lot longer than we would have liked for many reasons but we&#8217;re finally getting the new site online. We found that [...]


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			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/blog/renovations/" title="Permanent link to Renovations"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2010/10/under_construction.png" width="200" height="200" alt="under construction Renovations"  title="Renovations" /></a>
</p><p>It&#8217;s taken a lot longer than we would have liked for many reasons but we&#8217;re finally getting the new site online. We found that as we added more content to the old site it got very hard to find anything and some articles got relegated to the dark corners of the site never to see the light of day! We wanted to keep the overall theme, understated and clean. The last thing we want to do is look like a porn site! We hope you enjoy the changes. <a href="http://www.have-better-sex.com/contact-us/">Let us know</a> if either way it&#8217;s great to hear from our readers!<br />
<!-- more --></p>
<h2>Home Page</h2>
<p>We thought the homepage was getting a little too messy. Too much information on the one page meant the site was slow to load and articles could be overlooked. So we&#8217;ve simplified it and cut down on the number of articles as well as done some work on the typography of the site as a whole. We&#8217;ve added random positions, reviews and guides to the sidebar which we hope will help you find some of the older articles as well as clean up the tagging system.</p>
<h2>Illustrated Sex Positions</h2>
<p>We&#8217;ve always had our positions guides but they kind of got lost amongst the other content so we&#8217;ve given them their own <a href="http://www.have-better-sex.com/sex-positions/">section</a>. You can list the positions by type, difficulty or mood to help you find exactly what you&#8217;re looking for. If you just want to try something new and are feeling adventurous why not try our <a href="http://www.have-better-sex.com/?random&amp;random_post_type=position">random position suggester</a> tonight!</p>
<h2>Newsletter</h2>
<p>The dreaded newsletter. This has caused us so much trouble in the past. We&#8217;ve moved providers a number of times, finding the right provider that gives us maximum deliverability while accepting that some of our topics might make your mother blush has been hard. We think we&#8217;re onto a winner. If you haven&#8217;t already make sure you sign up to get our <a href="http://www.have-better-sex.com/contact-us/">newsletter</a>!</p>
<h2>Better Sex Guides</h2>
<p>A totally new section for us. While some of our articles are smaller the guides are designed to cover each topic in-depth. We&#8217;ll be adding to them continually providing a<a href="http://www.have-better-sex.com/better-sex-guides/"> go-to place for all your sexual information</a>. We&#8217;ve only got the <a href="http://www.have-better-sex.com/better-sex-guides/oral-sex/">oral sex guide</a> up at the moment but we&#8217;re hard at work on the rest.</p>
<h2>Reviews</h2>
<p>Reviews are another new section. We have the pleasure of trying a number of toys and sexual product and want to be able to share with you the best and the worst that&#8217;s out there. You can be sure we&#8217;ll tell it like it is, we take our work very seriously when it comes to giving ourselves pleasure! All of our reviews are open and honest opinions of toys or products we have either brought ourselves or been given by manufacturers. We do not accept payment for reviews and all donated product reviews are clearly marked. Manufacturers if you&#8217;d like us to do a review of one of your products then drop us a line. For more information take a look at our <a href="http://www.have-better-sex.com/product-review-policy/">review policy guidelines</a>.</p>
<p>We&#8217;re still hard at work converting over the old content, editing some of our old articles and putting up new content. There will be a lot of changes over the new month or so. Make sure you sign up for our newsletter to get all the latest news as it happens!</p>
<p>Love from the HBS Crew!</p>
<p>xoxoxox</p>
<p><a href="http://www.have-better-sex.com/wp-content/uploads/2010/10/kiss.jpg"><img class="alignleft size-medium wp-image-1604" title="kiss" src="http://www.have-better-sex.com/wp-content/uploads/2010/10/kiss-300x195.jpg" alt="kiss 300x195 Renovations" width="147" height="96" /></a><br />
</p>


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		<title>Top 5 Mistakes Women Make In Bed</title>
		<link>http://www.have-better-sex.com/sex-tips/top-5-mistakes-women-make-in-bed/</link>
		<comments>http://www.have-better-sex.com/sex-tips/top-5-mistakes-women-make-in-bed/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 15:50:46 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Sex Tips]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.have-better-sex.com/?p=1578</guid>
		<description><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/top-5-mistakes-women-make-in-bed/" title="Permanent link to Top 5 Mistakes Women Make In Bed"></a>
</p><p>When it comes to mistakes, you don’t want them mentioned in the same sentence as sex.  Especially by [...]


Related posts:<ol><li><a href='http://www.have-better-sex.com/sex-tips/porn-for-women/' rel='bookmark' title='Permanent Link: Porn for Women'>Porn for Women</a> <small> Many women mistakenly think that there is no good...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/top-5-mistakes-women-make-in-bed/" title="Permanent link to Top 5 Mistakes Women Make In Bed"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2010/10/mistakes_in_bed.jpg" width="425" height="282" alt="mistakes in bed Top 5 Mistakes Women Make In Bed"  title="Top 5 Mistakes Women Make In Bed" /></a>
</p><p>When it comes to mistakes, you don’t want them mentioned in the same sentence as sex.  Especially by your lover.  However, even the most libidinous of women would have to admit to at least one of these love-making no-no’s.  Even though you may think you know what the man in your life wants in bed, the truth (straight from men) is that when it comes to steamy sex that keeps him coming back for more – many of us are in the <em>dark</em>.  And that, specifically, is one of the first problems.<span id="more-1578"></span></p>
<ol>
<li><strong>Don’t be afraid of keeping the lights on.</strong> Wine tasting just isn’t the same      unless you can catch a glimpse of the rich burgundy sloshing around in the      glass and sex is the exactly the same.  Men don’t care about your stretch marks, certainly in      the midst of sex &#8211; and they don’t want you to hide from them.  Let them see you naked, and don’t      ruin the momentum by getting up to switch off the lights or blow out a      candle.  You may not think      your body is perfect, but men like to see exactly what they are feeling,      your eyes, and the expression of pleasure on your face.  So keep the lights on.  Plus, if you are focusing on your      faults or on the chance that he might catch a glimpse of your butt – you      aren’t giving sex the attention it needs and deserves.</li>
<li><strong>Tell him what you want! </strong> There is nothing wrong with giving your man a little      instruction.  Lying in the      aftermath, him guessing whether you enjoyed yourself – does nothing to      make him feel good about his performance.  And let’s be honest…it does nothing for you      either.  Your body didn’t come      with an instruction book, so if you tell him what you like, where you like      it and how – you will both get so much more out of sex.  Plus, knowing that he can bring      you pleasure, each and every time (for real this time) will silently but      powerfully rub that male ego of his.</li>
<li><strong>Initiate sex.</strong> Okay      ladies, long gone are the days of waiting on a man to ask you out on a      date, pay for your dinner, or change the tire on your car.  So why are you waiting on him to      initiate sex?  Take control      and hop on his lap right in the middle of that Sunday football game.  On your way home from a dinner      date, allow your hands to drift while he’s driving so he knows exactly      what you want when you get home.       There is nothing hotter than a woman who knows what she wants and      isn’t afraid to go for it!       Trust me, you won’t get turned down and it will go miles to making      your relationship sexier and more interesting.  If your man isn’t around and you are in the mood – then      send him a suggestive text or picture so he knows exactly where your mind      is.  Chances are he’ll be home      sooner than you think.</li>
<li><strong>Change things up a bit.</strong> Most couples get stuck in a rut of who’s on top, where they have      sex and even when.  If you      aren’t a sex expert, then you might want grab a book or video that      introduce you to some new positions!       Be willing to try anything at least once and if it doesn’t work      out, you never have to do it again.       But at least you tried.       Men love, love, love knowing that you are adventurous and willing      to step outside the metaphorical box to mix things up a bit.</li>
<li><strong>Be a good student!</strong> Your last beau may have had some definite preferences when it came      to sex.  Unfortunately, they      may not work with your new man.       Take the time to explore his body with your hands and mouth to see      what really gets him going, rather than rely on routine methods and      techniques.  This way you can      truly and uniquely connect sexually with the man in your life, which is      the very best way to show him just how much he means to you</li>
</ol>
<p>Think of sex as an ongoing field of study.  Your body was created to feel incredible sensations and connections through the vehicle of making love, but you have to be open to them.  Avoiding these mistakes is just a start, but chances are they can dramatically improve your love life.<br />
</p>


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</ol></p>]]></content:encoded>
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		<item>
		<title>Toxic Sex Toys</title>
		<link>http://www.have-better-sex.com/sex-tips/toxic-sex-toys/</link>
		<comments>http://www.have-better-sex.com/sex-tips/toxic-sex-toys/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 11:06:21 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Sex Tips]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[phthalate]]></category>
		<category><![CDATA[sex toys]]></category>
		<category><![CDATA[toxic]]></category>

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</p><p>Environmentalists have long argued that the phthalates found in sex toys are leeching into our bodies, and compare using a vibrator containing [...]


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			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.have-better-sex.com/sex-tips/toxic-sex-toys/" title="Permanent link to Toxic Sex Toys"><img class="post_image alignleft frame" src="http://www.have-better-sex.com/wp-content/uploads/2010/01/iStock_000009365399XSmall-300x249.jpg" width="300" height="249" alt="iStock 000009365399XSmall 300x249 Toxic Sex Toys"  title="Toxic Sex Toys" /></a>
</p><p>Environmentalists have long argued that the phthalates found in sex toys are leeching into our bodies, and compare using a vibrator containing phthalates to voluntarily ingesting other deadly chemicals. Is your best friend doing you more harm than good? Could using your trusty rabbit be harming your health?<span id="more-838"></span></p>
<p>Take a look around the average sex shop and you’ll see hundreds toys from vibrators, butt plugs and dildos. The vast majority of which are made from some form of plastic.</p>
<p><a href="http://en.wikipedia.org/wiki/Phthalate">Phthalates</a> are a compound used in the manufacture of plastics. They are added during the manufacturing process to make the resulting plastic more pliable.  The more “jelly-like” the toy, generally, the more phthalates are used.</p>
<p>A study conducted in 2004 by the Centers for Disease Control and Prevention, tested samples of urine from 2,540 people and found traces of phthalates in more than 75 percent of tested subjects. Although they concluded that there was insufficient evidence that they are harmful in humans. More recently, a 2009 study concluded that prenatal exposure to phthalates could lead to later issues with children and could be linked to obesity.</p>
<p>Phthalates escape from plastic in a gas form, and we inhale high concentrations of this every time a vacuum-sealed plastic package is opened to reveal that shiny new pink dildo. They also leech from the plastic in an oily film, which is then absorbed by the skin and through mucous membranes such as those found in our mouths and other more delicate areas.</p>
<p>Although steps have been taken by the U.S., as well as Canada and Europe to limit the use of phthalates in children’s toys, but no such regulations currently exist for erotic toys. The issue stems from the fact that many of the toys you see in shops are actually classed as ‘Novelties’ for novelty use only. This subtle classification means that the materials that go into making these ‘toys’ are unregulated. Manufacturers do not have to be concerned that these products are coming in contact with sensitive and absorbent areas of the body.</p>
<p>Classified as novelties, the FDA does not regulate the kinds of materials going into a sex toy. This broad band labeling as a novelty allows producers to put any type of material they want into a sex toy, and manufacturers are disavowed of any responsibility or liability because the toys are labeled with a caution that they are “not intended for actual use”. With that caveat attached to each product, they are often produced with cheap materials, which have dubious effects on both our bodies and the environment.</p>
<p>So what’s a girl to do? Personally I avoid these ‘novelty’ items like the plague. Why would you put yourself at risk when there are plenty of private manufacturers that produce <a href="http://www.have-better-sex.com/recommends/lelo">high quality, safe products</a>? There are now a huge number of toys available made from an amazing range of materials from ceramics through glass to metals and even wood. We&#8217;ve been personally testing and reviewing some of them and we&#8217;ll be publishing our &#8216;findings&#8217; soon, just need to do a little more &#8216;testing&#8217; first.<br />
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