Polyamory, which means “many loves”, refers to practice of having more than one loving, sexual, honest, and lasting relationship at a time, with the knowledge and consent of everyone involved. The word itself was coined in the sixties, and is often connected with the concept of “Free Love,” but there are some important differences. There is quite a bit of confusion about polyamory, and how it differs from free love, polygamy, swinging, and open relationships.

There is a direct connection between sexual activity and psychological as well as physical health and well-being. We’ve all heard Marvin Gaye sing about Sexual Healing, but just what did he mean? It isn’t just about good sex, but how sex is good for you. There are a number of differences a good and active sex life can make on your psyche as well as your physical health.